women's health physiotherapy
Diastasis of the Rectus Abdominis – The Misunderstood Postnatal Condition
“Your abdominal muscles have separated.”
While it’s common to hear this from your nurse or physio after giving birth, what does it actually mean? And should you be worried? In this article, let’s demystify the meaning of having separated abdominal muscles – and what it means for you.
23 May 2024