

How to Beat Hip Pain
You don’t have to put up hip pain. There are a few options for you to start fixing your problem straight away.
You don’t have to put up hip pain. There are a few options for you to start fixing your problem straight away.
Have you ever experienced neck or shoulder pain from sitting in the same position for a period of time? In our experience, most people who
“I’d like to look/assess/treat your Subscapularis muscle…” For the newer clients this statement is closely followed by a blank facial expressions. For the current clients
You only need to look as far as the research into Regional Interdependance (Wainer et al, 2007; Sueki et al, 2013; Cleland et al, 2005;
A lot has been said about the relationship between poor core stability / strength and low back pain and there is no doubt about this
A 12 year old active student presented with a long term left hamstring injury following a fall which was initially assessed on ultrasound scanning as
Working for long periods of time at a desk can lead to increased muscle tension. Today, we will show you a simple test to monitor
Mr B, a 36 year old keen runner, presented with a several month history of left lower back and hip pain, which he was noticing
Is joint stiffness or muscle weakness preventing you from performing well and really enjoying your golf? Do you want to improve your golf swing? Is
Mrs B is a 29 year old Physiotherapist who presented with a 6 week history of left buttock pain, which was now affecting her ability to run. The pain had
Mrs O presented at 36 weeks pregnant with a 2 month history of left back pain causing difficulty with weightbearing, walking and flexing her left hip.
Mr P is a 55 year old IT manager who presented with a long history of right leg pain(sciatica), worse in the last 3 months. The pain was