Spending too much time on electronic devices can lead to Tech Neck. This common issue can be resolved with simple steps that will not only reduce pain and headaches but also improve the overall health of your body.
Our body usually performs beautifully, often without our awareness-unless something goes wrong. The temporomandibular joint (TMJ), or jaw joint is a great example. Your Temporomandibular Joint , is the most
Mrs P came to see us a few months ago after researching our whole body approach online and reading our Google reviews. She is a mum in her early 40s
Let’s look at one of the more common contributing areas of headache – the neck.
Have you ever experienced neck or shoulder pain from sitting in the same position for a period of time? In our experience, most people who present with pain or injury
“I’d like to look/assess/treat your Subscapularis muscle…” For the newer clients this statement is closely followed by a blank facial expressions. For the current clients this statement is closely followed
You only need to look as far as the research into Regional Interdependance (Wainer et al, 2007; Sueki et al, 2013; Cleland et al, 2005; Powers, 2010) to support the
A 12 year old active student presented with a long term left hamstring injury following a fall which was initially assessed on ultrasound scanning as a partial muscle tear. He
Working for long periods of time at a desk can lead to increased muscle tension. Today, we will show you a simple test to monitor the build up of muscle
Mrs M, a 62 year old retired housewife, initially presented with a long history of right shoulder pain and major movement restrictions diagnosed as a frozen shoulder. She had had
Mrs Z a full time secondary teacher presented with a 3 week history of severe left shoulder and neck pain and chronic debilitating headaches. She had put up with her pain but it was beginning
A 69-year-old male presented with a 6-month history of pain in his right shoulder . X-ray and ultrasound revealed glenohumeral joint degeneration, partial tear in the supraspinatus, full thickness tear
