Blog - Northwest Physiotherapy Group
how-to-beat-hip-pain
Back Pain
Graham Nelson
How to Beat Hip Pain

You don’t have to put up hip pain. There are a few options for you to start fixing your problem straight away.

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foam-roller-for-core-strength
Mobility
Northwest Physiotherapy
Foam Roller for Core Strength!

Yes – We have just told you how awesome the foam roller is for soothing achey muscles and improving muscle functions but here’s where you get a

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peeing-when-you-workout-thats-not-ok
General
Northwest Physiotherapy
Peeing when you exercise is not OK!

“Pelvic Floor…that thing women do post pregnancy to avoid peeing their pants..”  After completing my undergraduate degree in exercise science my knowledge of the pelvic

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