Chronic nerve tension is a common yet often misunderstood condition that can cause persistent pain and discomfort. If you’re experiencing ongoing tingling, numbness, or pain along specific nerve pathways, specialised
This client’s amazing success story, occurring within 5 weeks of starting treatment, highlights the benefits of using a whole body problem solving approach that is not based on assumptions about
“Your abdominal muscles have separated.”
While it’s common to hear this from your nurse or physio after giving birth, what does it actually mean? And should you be worried? In this article, let’s demystify the meaning of having separated abdominal muscles – and what it means for you.
As your pregnancy progresses, your body will undergoes significant physical changes. This is a natural part of the journey as your body prepares to deliver a newborn into the world. However, in up to 50% women, these body changes can result in a debilitating condition called Pregnancy Related Pelvic Girdle Pain. Read on to find out more…
Table of Contents1 From Missing 1/3 of the Season With Injuries to a Full Season Plus Finals2 Taking a Broader Whole Body Approach3 The Findings4 The WHY?5 6 The Results7
Most of us are aware of our diaphragm and its importance to our breathing and how the diaphragm works constantly in our respiratory cycle. What is little understood is how
Every athlete knows that competing is about being in top form when it comes time to perform. So how do we position our health and bodies to be at their best when it counts? Read on to find out.
Plantar fasciitis(PF) is a common condition that we see regularly in the clinic. It can be quite frustrating for sufferers because it can be chronic and resistant to treatment. It
Ms X presented to our clinic with carpal tunnel syndrome affecting her right and left hand. She had been told by her doctor at the time that it was related to her pregnancy and would resolve after her baby was born. Unfortunately for her, her baby was now two months old and the problem had not gone away – in fact, it was getting worse.
Treating for pain relief, as most people expect is not the whole story. Just because you are pain-free does not mean there is no build-up of strain or dysfunction in the body that may lead to an episode of acute pain.
As a parent, you want your child to be as healthy and active as possible. However, there are times when growing pains and injuries can occur. Two common conditions that
Spending too much time on electronic devices can lead to Tech Neck. This common issue can be resolved with simple steps that will not only reduce pain and headaches but also improve the overall health of your body.
