Category: Ergonomics

tech-neck is pain from using mobile technology with bad posture

Neck Pain

Tech Neck: The Negative Impact of Electronic Devices on Your Posture and How to Combat It

Spending too much time on electronic devices can lead to Tech Neck. This common issue can be resolved with simple steps that will not only reduce pain and headaches but also improve the overall health of your body.

17 February 2023

a-simple-way-to-assess-muscle-tension-at-work

Back Pain

A Simple Way To Assess Muscle Tension At Work

Working for long periods of time at a desk can lead to increased muscle tension. Today, we will show you a simple test to monitor the build up of muscle

26 November 2015

6-months-of-leg-pain-sciatica-solved-with-treatment-of-the-shoulder

Case Studies

6 months of leg pain(sciatica) solved with treatment of the shoulder

Mr. T, a 31 year old sales manager presented with a 6 month history of R leg pain, focussed around the mid hamstring area. There had been no specific injury, but Mr T reported that he

28 April 2014

Category: Ergonomics

Tech Neck: The Negative Impact of Electronic Devices on Your Posture and How to Combat It

A Simple Way To Assess Muscle Tension At Work

6 months of leg pain(sciatica) solved with treatment of the shoulder

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