This is a common misconception, that pain indicates damage or injury, but this is not always the case. It’s understandable why people would think like this, because this is what
Plantar fasciitis(PF) is a common condition that we see regularly in the clinic. It can be quite frustrating for sufferers because it can be chronic and resistant to treatment. It
The 2 biggest myths about heel pain. Heel pain or plantar fascitis, can be a real nuisance, stopping you from putting your best foot forward! In our experience, the 2
Correct biomechanics, form and posture play an integral role in maximising your efficiency with forward propulsion and help to minimise overload and strain throughout your body. We can break the
Mrs S is a 32 year old property administrator and mother of 2 who recently presented with an 18 month history of heel and foot pain. She had consulted several different practitioners over this time