Heel Pain
Graham Nelson
Plantar Fasciitis Treatment At Home

Plantar fasciitis(PF) is a common condition that we see regularly in the clinic. It can be quite frustrating for sufferers because it can be chronic and resistant to treatment. It

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biomechanics-of-running
Running
Graham Nelson
Biomechanics of Running

Correct biomechanics, form and posture play an integral role in maximising your efficiency with forward propulsion and help to minimise overload and strain throughout your body.  We can break the

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