As a parent, you want your child to be as healthy and active as possible. However, there are times when growing pains and injuries can occur. Two common conditions that
Our body usually performs beautifully, often without our awareness-unless something goes wrong. The temporomandibular joint (TMJ), or jaw joint is a great example. Your Temporomandibular Joint , is the most
Sport and physical activity is a vital component of achieving good health. Children and young people will not only reduce their risk of chronic illness, mental illness and obesity but
As we head into spring and summer, more people are getting out of their winter hibernations and returning to exercise. If you have fallen out of your exercise routines, or
As you welcome your newborn into the world, the last thing you want to be concerned about is pain and injury.
In this article, we demystify some of the symptoms you may experience if you are going through menopause.
It was 10 years ago and I was working at my clinic. The pain came on suddenly while reaching overhead and felt like a squiggle of spaghetti moving in my
I wanted to share the story about my back pain to help you understand the limitations of using scans to guide treatment, and show you how small changes to routines
Recovering from a shoulder injury can be a long and complicated process. Shoulder pain can cause a major disruption to normal activities due to pain and restricted movement. Medical imaging
Here’s a Rib Flare Fix in 5 Easy Steps If you have been experiencing shoulder, upper back, lower back or neck pain, and think your posture is not a factor,
“Pelvic Floor…that thing women do post pregnancy to avoid peeing their pants..” After completing my undergraduate degree in exercise science my knowledge of the pelvic floor was just that. It
Most people who service their cars regularly do this without much thought… it is just something that needs to be done to keep their vehicle running well and prevent breakdowns.