A Simple Way To Assess Muscle Tension At Work
Working for long periods of time at a desk can lead to increased muscle tension. Today, we will show you a simple test to monitor the build up of muscle
Working for long periods of time at a desk can lead to increased muscle tension. Today, we will show you a simple test to monitor the build up of muscle
Mr B, a 36 year old keen runner, presented with a several month history of left lower back and hip pain, which he was noticing with bending, lifting, prolonged sitting
Mrs M, a 62 year old retired housewife, initially presented with a long history of right shoulder pain and major movement restrictions diagnosed as a frozen shoulder. She had had
Ms. B, a 39 year old social worker spending a lot of hours at the computer every week, presented with a 2 month history of right shoulder pain and major movement restrictions.
Mr. T, a 31 year old sales manager presented with a 6 month history of R leg pain, focussed around the mid hamstring area. There had been no specific injury, but Mr T reported that he
Is joint stiffness or muscle weakness preventing you from performing well and really enjoying your golf? Table of Contents0.1 Do you want to improve your golf swing?0.1.1 Is joint stiffness
Mr C is a 42 year old technician who presented with a 1 year history of L ankle pain, stiffness, a feeling of swelling and difficulty wearing his work boots. He was in good general
Mrs Z a full time secondary teacher presented with a 3 week history of severe left shoulder and neck pain and chronic debilitating headaches. She had put up with her pain but it was beginning
Mrs W presented recently with a 12 month history of right elbow and forearm pain extending to her wrist. This had come on gradually without any trauma. This was affecting her ability to
Mrs S presented with a 6 week history of right elbow pain which had developed after a period of home renovations. She also had a left hip problem that she had put up
Mrs S is a 32 year old property administrator and mother of 2 who recently presented with an 18 month history of heel and foot pain. She had consulted several different practitioners over this time
Mrs B is a 29 year old Physiotherapist who presented with a 6 week history of left buttock pain, which was now affecting her ability to run. The pain had come on without any specific